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Holistic Counselling & Life Coaching in Holywood
About Reset Life Coaching & Counselling Services
Holistic Counselling & Life Coaching in Holywood, Northern Ireland
Welcome to Reset Life Coaching & Counselling Services, where compassionate, holistic support meets real-world signposting to help you navigate life’s challenges and embrace your authentic self. Founded in 2017 by Rosa Stevens, an accredited counsellor, counselling supervisor, and certified life coach, Reset offers integrated counselling and life coaching tailored to your unique journey.
Based in Holywood, Northern Ireland, our practice serves clients both locally and across the UK through flexible in-person and secure online sessions. We specialise in supporting individuals facing anxiety, depression, trauma, grief, anger management, low self-esteem, life transitions, relationship difficulties, career stress, and more.
In 2025, Reset expanded to welcome Sarah Horan, a specialist Counsellor focused on providing affordable, accessible counselling for the Rainbow community. Sarah brings a warm, person-centred approach, creating inclusive, affirming spaces where clients feel truly heard, understood, and supported on their unique journeys.
What Makes Reset Different?
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Holistic & Integrated Care: Combining evidence-based counselling techniques with practical life coaching strategies for emotional healing and goal achievement.
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Accredited & Experienced Team: Rosa and Sarah are self-employed professionals abiding by their individual ethical frameworks, holding liability insurance, and registered with the Information Commissioner’s Office (ICO) to safeguard your privacy.
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Inclusive & Accessible: Committed to affordable and welcoming services, particularly for the LGBTQ+I community and those seeking support in moments of need.
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Convenient Booking: Our website acts as a central hub for booking sessions easily, offering flexible pay-as-you-go or discounted monthly plans.
Our Commitment to You
At Reset Life Coaching & Counselling Services, your well-being is our highest priority. We provide a safe, non-judgmental environment where you can explore your thoughts and feelings freely. Whether you prefer face-to-face counselling near Belfast or online support throughout Northern Ireland and the UK, we’re ready to guide you on your path to healing, resilience, and personal growth.
Ready for a fresh start? Book your assessment today online to begin your journey toward lasting change and a fulfilled, authentic life.
Reset Life Coaching & Counselling Services, Holywood, Northern Ireland
Meet Our Team
At Reset Life Coaching & Counselling Services, based in Holywood, Northern Ireland, our dedicated team of accredited/certified professionals is committed to supporting your journey toward emotional well-being and personal growth.
Led by Rosa Stevens, an experienced accredited counsellor, counselling supervisor, and certified life coach, our practice combines compassionate counselling with practical life coaching tailored to your unique needs.
We are proud to welcome Sarah Horan, a specialist counsellor with a warm, person-centred approach, providing accessible and inclusive support especially for the Rainbow community.
Together, Rosa and Sarah bring a holistic, client-centred focus that helps individuals across Northern Ireland and the UK find clarity, resilience, and authentic transformation.
How It Works:
Your Journey with Reset Life Coaching
Ready to begin your journey towards a fresh start?
At Reset Life Coaching & Counselling Services, our team is here to guide you every step of the way with a straightforward and supportive process. Here’s a simple step-by-step overview to starting holistic counselling or life coaching with us in Holywood, Northern Ireland.
Step 1: Book Your Assessment Session
Your journey begins with a 30-minute assessment session. This initial meeting allows you to connect with a team member, share your needs, and ensure we are the right fit to work together. When booking, please specify whether you prefer a face-to-face session in Holywood or an online session accessible throughout Northern Ireland and the wider UK.
Step 2: Choose Your Path Forward
After your assessment, you can select the path that best suits your lifestyle and needs:
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Discounted Monthly Plans: Ideal for those seeking regular sessions with cost savings.
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Pay-as-you-go Sessions: Flexible options for clients who prefer to book sessions individually as needed.
Please Note: For counselling sessions, please make sure to choose the counsellor’s name you would like to work with at the time of booking. Selecting your preferred professional allows us to tailor the experience to your unique requirements and preferences.
A Note on Crisis and Emergency Services
Please be aware that Reset Life Coaching & Counselling Services is not a crisis or emergency service. If you need immediate assistance, please contact one of the following numbers:
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Emergency Services 999
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Your GP
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NHS 24 (08454 242424)
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Lifeline Northern Ireland (0808 808 8000)
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Samaritans (08457 909090)
Professional Support
Our services provide a safe space for you to explore your thoughts and emotions. Our experienced counsellors are here to guide you on your journey towards mental well-being.
Personalised Care
We understand that each individual is unique, which is why we tailor our counselling sessions to meet your specific needs. Your mental health is our top priority.
Holistic Approach
At Reset Life Coaching, we believe in addressing mental health from all angles - mind, body, and soul. Our holistic approach ensures comprehensive support for your well-being.
Empowering You
Our goal is to empower you to take control of your mental health journey. We provide you with the tools and guidance needed to make positive changes in your life.
Our Services
30 min
25 British pounds50 min
50 British pounds
Certified. Responsive. Compassionate.
Professional Counselling Supervision in Holywood, UK
Certified Supervisor - MBACP & NCPS (Accredited)
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Elevate Your Practice: Supervision for Counsellors & Trainees
Supervision is the cornerstone of a safe and ethical counselling practice. My approach is collaborative and supportive, designed to create a reflective space where you can explore client work and ensure your professional growth. Whether you are a newly qualified counsellor or a seasoned professional, my goal is to help you thrive in your work.
I believe that effective supervision goes beyond just case management—it's about helping you find and hone your unique professional identity. No one has your exact combination of strengths, experiences, and insights, and this uniqueness is your most valuable asset. Together, we will focus on identifying your personal strengths and helping you find your speciality and niche. This process allows you to become a more authentic practitioner and attract the clients who are specifically looking for what you have to offer, rather than a generic counsellor.
About Me as a Supervisor
I am a Level 6 CPCAB certified supervisor and hold accreditation with the NCPS and a member of the BACP. With over 9 years of counselling experience, my approach to supervision is a solution-focused integrative model, guided by the 7-eyed model of supervision.
My extensive experience includes specialised work in trauma, domestic abuse, and neurodiversity, as well as a strong background in safeguarding children and adults at risk. I have a wide range of experience in crisis support and making critical decisions while working alongside multi-agency teams.
Having also worked as a lecturer for CPCAB training, I have a deep understanding of their curriculum and criteria. This unique experience allows me to provide excellent support for students and qualified counsellors from CPCAB training, helping you to seamlessly embed your course criteria and integrate it into your professional practice.
Every decision we make in our sessions is grounded in a strong ethical framework. I will support you in building robust client assessments and making safe, informed decisions within a stepped model of care. My goal is to help you use a multi-modal approach to provide the best support for your clients.
Drawing on my integrative knowledge of CBT, Person-Centred, and Psychoanalytical approaches, I will guide you to explore and develop your own unique therapeutic style.
New Supervisee Assessment
30 min • £25
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Key Features & Benefits of a Personalised Approach
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Explore Ethical Practice: A space to navigate complex ethical dilemmas and ensure client safety.
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Enhance Clinical Skills: Develop new techniques, deepen your theoretical understanding, and strengthen your case formulation.
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Prevent Burnout: A confidential and supportive environment to process the emotional demands of your work.
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Meet BACP/NCPS Requirements: Ensure you are meeting all professional body requirements for supervision hours and ethical standards.
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Personal and Professional Growth: A reflective space for your own development as a therapist.
Who I Work With
I offer supervision to qualified and trainee counsellors who are passionate about integrating different models and practicing holistically. My ideal supervisee sees the immense value in supervision and is willing to share how they truly feel, creating a space for genuine connection.
I believe in seeing you as both a person and a therapist. I work with supervisees who are not afraid to be seen, as this is crucial for keeping clients safe and fostering authentic growth. My ideal supervisee is passionate about their own development and is eager to learn new things to expand their practice.
I provide a supportive and enriching space for:
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Counsellors in Private Practice: Guiding you in managing your caseload and building a thriving practice.
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Counsellors in Organisational Settings: Helping you navigate the specific demands and ethical considerations of working within an agency.
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Trainee Counsellors: I can help you meet your course requirements, build your clinical skills, and gain confidence as you begin your practice.
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Newly Qualified Counsellors: I will guide you through the transition from student to independent practitioner, helping you navigate the early stages of your career.
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Experienced Practitioners: I offer a challenging and reflective space for ongoing professional development, allowing you to deepen your self-awareness and expand your practice.
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Curious if we're the right fit? View my next assessment openings and book your spot.